Rates and Q&A’s

Initial Consultation

When you contact me, I will get in touch to arrange an initial free 20 minute phone call to understand what your needs are.

My Rates

My rate starts from £55 for a 50 minute online session, payable by bank transfer or Paypal ahead of each session.

Do you offer therapy face to face?

I am currently offering online and telephone sessions. I hope to resume delivering face to face sessions in Colchester (CO1) and London (N16) later in 2023.

Is online and telephone therapy as effective?

My personal experience is that online therapy, although different to face to face, is effective. I am experienced at working online and over the phone, and I have an accreditation in adapting these mediums to provide safe and effective therapeutic support for individuals.

What is talking therapy?

Counselling is a talking therapy that involves a trained therapist listening to you to help you identify ways to deal with specific emotional issues.

What is creative arts therapy?

As an MA-qualified arts therapist (dramatherapist), I am able to offer a range of creative and practical techniques to help you to develop coping mechanisms, and to gain insights and self-awareness around your feelings.

As the client, you are always able to choose whether we just use talking therapy, or whether you would like to use more creative techniques to express yourself and to explore issues.

Do I need experience of arts or drama to benefit from creative arts therapy?

Absolutely no prior experience of art or drama is required to be able to benefit from these techniques.

Any other questions?

Please don’t hesitate to contact me if you have any other questions about how I work, or I how can help you.